Weigh In record (no journal entry) for 21 November 2018
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117.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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946 kcal
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Fat: 72.72g | Prot: 66.18g | Carbs: 4.05g.
Breakfast: Ovo, Tirolez Queijo Prato, Frimesa Nata, Azeite de Oliva Extra-Virgem, Melitta Café sem Açúcar. Dinner: Ragazzo Pepino Japonês, Sadia Coxinha da Asa de Frango. Snacks/Other: Coco, Tirolez Requeijão Cremoso Light, Sadia Peito de Peru Light. more...
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Losing 0.9 kg a Week
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Thayyyyy's Weight History
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