Weigh In record (no journal entry) for 21 November 2018
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1100 kcal
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Fat: 32.28g | Prot: 91.84g | Carbs: 108.25g.
Breakfast: Чумак Кетчуп, Своя Линия Пельмени со Свининой и Говядиной, Укроп. Lunch: Котлеты из Куриной Грудки, Помидоры. Dinner: Приготовленный Яичный Белок, Хамон, Квашеная Капуста. Snacks/Other: Кефир 1%, Кофе, Зеленый Чай. more...
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Losing 4.2 kg a Week
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Oksana Hudeju's Weight History
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