Tudo retenção...
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63.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1248 kcal
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Fat: 84.13g | Prot: 80.85g | Carbs: 46.25g.
Breakfast: Gardingo Queijo Mussarela Gardingo, Ovo Mexido. Lunch: Batata Doce, Filé de Frango Grelhado, Tomates, Alface de Folha Verde. Dinner: Gardingo Queijo Mussarela Gardingo, Ovo Frito. Snacks/Other: Coco Seco, Banana Prata, Queijo Branco. more...
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Losing 6.3 kg a Week
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fernandaadm's Weight History
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