Weigh In record (no journal entry) for 21 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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566 kcal
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Fat: 23.82g | Prot: 22.65g | Carbs: 68.74g.
Breakfast: Sottile Gusto Serek Biały Typu Włoskiego, Sierpc Ser Królewski, Biedronka Masło Ekstra, Chleb Razowy, Sokołów Kindziuk Gold. Lunch: Jajko, Płatki Owsiane, Banan. more...
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Losing 4.2 kg a Week
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ania-aniula's Weight History
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