Weigh In record (no journal entry) for 21 November 2018
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69 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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342 kcal
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Fat: 17.80g | Prot: 13.40g | Carbs: 29.50g.
Breakfast: Nutella Nutella, Milbona Gouda Mittelalt, Golden Toast Vollkorn Toast. more...
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Gaining 1.8 kg a Week
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NadineM2907's Weight History
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