Weigh In record (no journal entry) for 21 November 2018
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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955 kcal
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Fat: 43.88g | Prot: 33.01g | Carbs: 112.03g.
Breakfast: Кофе с Молоком и Сахаром, Каша Пшенная на Молоке. Lunch: СладКо Конфеты Ассорти Терпкий Десерт, Хлеб Цельнозерновой, Cheese Lovers Сыр Песто Красный, Grow Food Кабачки Гриль. Snacks/Other: Морковь. more...
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Gaining 1.4 kg a Week
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kulakova230703's Weight History
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