Mane González's Journal, 20 Nov 18

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Weigh In record (no journal entry) for 20 November 2018

62.6 kg Lost so far: 1.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2018:

1018 kcal

Fat: 66.46g | Prot: 28.18g | Carbs: 101.56g. Breakfast: Manzana. Lunch: Alto La Cruz Almendra Natural, Jumbo Torta Pompadur, Vinagre Balsámico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Gourmet Vinagreta Balsamica, Ciliegine Queso Fresco Semiblando Semigraso Tipo Mozzarella, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Lider Pan Amasado. more...

1909 kcal

Exercise: Bicycling (leisurely) - <16/kph - 27 minutes, Water Aerobics - 45 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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Mane González's Weight History

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Mane González's Journal, 20 Nov 18

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Mane González's Weight History