Weigh In record (no journal entry) for 20 November 2018
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1203 kcal
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Fat: 33.61g | Prot: 98.26g | Carbs: 38.71g.
Breakfast: Творожная Запеканка. Dinner: Водка, Салат Овощной с Маслом, Запеченная или Жареная Треска. Snacks/Other: Экспонента Напиток Кисломолочный. more...
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steady weight
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nutik-2000's Weight History
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