Weigh In record (no journal entry) for 20 November 2018
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63 kg
Lost so far: 29 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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863 kcal
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Fat: 51.53g | Prot: 28.10g | Carbs: 72.46g.
Breakfast: Roshen Чёрный Шоколад с Лесными Орехами, Кофе Латте. Lunch: Bounty Батончик, Мандарин, Болгарский Перец, Маслины, АТБ Помидор Розовый, Алан Сосиски Детские. more...
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Losing 8.4 kg a Week
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ksu.ksu89's Weight History
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