juneybugg's Journal, 09 Sep 12

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Weigh In record (no journal entry) for 09 September 2012

64.9 kg Lost so far: 0.9 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2012:

605 kcal

Fat: 20.67g | Prot: 18.53g | Carbs: 88.27g. Breakfast: Gourmet Spinach & Cheese Ravioli, Olive Oil, Broccoli. Snacks/Other: Joe Joe's Chocolate Sandwich Creme Cookies, Nonfat Pumpkin Spice Latte (Tall). more...

1791 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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juneybugg's Journal, 09 Sep 12

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juneybugg's Weight History