Weigh In record (no journal entry) for 20 November 2018
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47.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1329 kcal
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Fat: 57.54g | Prot: 94.64g | Carbs: 104.85g.
Breakfast: Epica Crispy Фисташки, Сырники с Рисовой Мукой, Кофе с Молоком. Lunch: Королек, Запеченный или Жареный Лосось. Dinner: Плов с Курицей, Сырники с Рисовой Мукой. more...
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Gaining 0.4 kg a Week
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Svetlanalana4's Weight History
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