Weigh In record (no journal entry) for 19 November 2018
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50.8 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 November 2018:
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1903 kcal
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Fat: 63.92g | Prot: 66.59g | Carbs: 282.53g.
Breakfast: Sunsweet Dried Pitted Prunes, Snickers Peanut Butter Minis, Trader Joe's Organic Creamy Peanut Butter, Quaker Old Fashioned Oats, Cinnamon, Vanilla Extract. Lunch: Natural Grain 100% Whole Wheat Bread, Fry's Whole Wheat Whole Grain Penne Rigate, Soup, Tomato. Dinner: Milk (1% Lowfat with Added Vitamin A), General Mills Cheerios. Snacks/Other: Trader Joe's Organic Creamy Peanut Butter, Bananas, M&M's Peanut Butter M&M's (Fun Size), Milk (1% Lowfat with Added Vitamin A), Coffee, Dr. Pepper Diet Dr. Pepper (Can). more...
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Losing 0.0 kg a Week
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flexcook7's Weight History
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