Weigh In record (no journal entry) for 19 November 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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482 kcal
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Fat: 1.56g | Prot: 7.52g | Carbs: 123.24g.
Breakfast: Manzana Roja, Café, Plátano Dominico. Lunch: Nopales, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 3.7 kg a Week
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shadyweiss's Weight History
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