Weigh In record (no journal entry) for 19 November 2018
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98.2 kg
Lost so far: 17 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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4347 kcal
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Fat: 201.71g | Prot: 117.00g | Carbs: 526.39g.
Breakfast: Милка Шоколад Милка Орео, Тортугалия Торт Поленница. Lunch: Snickers Snikers Белый, Яблоко, Oreo Oreo White Choc, Bounty Bounty, Гречневая Каша, Мираторг Фарш "Домашний". Dinner: Пепси Пепси, Пицца Домашняя. more...
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Gaining 2.8 kg a Week
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ShirokovAE's Weight History
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