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🙄😬
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95 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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337 kcal
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Fat: 17.16g | Prot: 39.02g | Carbs: 6.08g.
Lunch: Almeirão, Vapza Carne em Tiras, Ovo Cozido. more...
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Gaining 1.0 kg a Week
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