arzumeydan's Journal, 19 Nov 18

Durmuyordu🤗🤗
54.2 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2018:
848 kcal Fat: 29.39g | Prot: 50.82g | Carbs: 93.09g.   Breakfast: Yumurta, Maret Sucuk, Kepekli Ekmek, Kepekli Ekmek. Dinner: Tavuk Ciğeri, Kırmızı Lahana, Soğanlar, Kepekli Ekmek. more...
1320 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Comments 
Günaydın kedi sever bayan 😇 
14 Aug 19 by member: rockteacher

     
 

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arzumeydan's Weight History


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