Weigh In record (no journal entry) for 19 November 2018
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66.4 kg
Lost so far: 7.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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251 kcal
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Fat: 13.63g | Prot: 9.27g | Carbs: 23.28g.
Breakfast: Начос с Сыром, Активия Йогурт Термостатный. more...
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Gaining 0.7 kg a Week
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