Weigh In record (no journal entry) for 19 November 2018
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71.6 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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247 kcal
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Fat: 6.20g | Prot: 8.39g | Carbs: 42.00g.
Breakfast: Кофе (из Молотых Зерен), Мёд, Овсяные Хлопья, Минская Марка Молоко 3,6%. more...
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Losing 2.8 kg a Week
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