Weigh In record (no journal entry) for 18 November 2018
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79.7 kg
Lost so far: 20.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1751 kcal
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Fat: 71.91g | Prot: 135.15g | Carbs: 140.85g.
Breakfast: Frijoles Refritos, Barbacoa, Tortilla de Maíz. Lunch: Lala Queso Panela Light, Tortilla de Maíz, Pechuga de Pollo con la Piel. Dinner: Hamburguesa Casera. Snacks/Other: Manzana, Galletas de Avena (con Pasas), Café, Plátano, Helados Sultana Vainilla. more...
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Losing 6.3 kg a Week
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Angel Hdz 16's Weight History
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