Thayyyyy's Journal, 18 Nov 18

Malukooooo 😎 #Beleza #MaisDoQueFocada
117.5 kg Lost so far: 0 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:
829 kcal Fat: 58.76g | Prot: 52.97g | Carbs: 22.66g.   Breakfast: Sadia Queijo Mussarela (40g), Melitta Café sem Açúcar. Lunch: Limão, Repolho-Roxo, Tomates, Cebolas, Pepino Japonês, Sobrecoxa de Frango. Dinner: Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Tomates, Linguiça de Frango. Snacks/Other: Abacaxi. more...
Losing 7 kg a Week

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Thayyyyy's Weight History


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