natalya.nata.ryabova's Journal, 18 Nov 18

Weigh In record (no journal entry) for 18 November 2018
85 kg Lost so far: 5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:
1319 kcal Fat: 62.41g | Prot: 82.98g | Carbs: 105.23g.   Breakfast: Смак Хлеб Кайзер, Авокадо Авокадо, Помидоры, Яйцо. Lunch: Пирог с муксуном. Dinner: Домик в деревне Молоко 3,2%, Помидоры, Карбонат. Snacks/Other: Мандарины. more...
Losing 2.1 kg a Week

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natalya.nata.ryabova's Weight History


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