Weigh In record (no journal entry) for 18 November 2018
|
47.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
247 kcal
|
Fat: 2.98g | Prot: 9.65g | Carbs: 48.79g.
Breakfast: Банан, Радово Каша Овсяная с Вишней, Кофе с Молоком и Сахаром. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genuuine's Weight History
|