Weigh In record (no journal entry) for 18 November 2018
|
86.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
1677 kcal
|
Fat: 139.14g | Prot: 98.42g | Carbs: 8.39g.
Breakfast: Masło, Pikok Boczek Wieprzowy Pieczony, Biedronka Ale Jaja L. Lunch: Smalec, Łopatka Wieprzowa, Rosół Drobiowy Czysty. Dinner: Keto Bułka Olalalchf, Masło, Sierpc Ser Żółty Królewski. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magdalllenaaa's Weight History
|