Weigh In record (no journal entry) for 17 November 2018
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90.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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280 kcal
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Fat: 22.00g | Prot: 19.00g | Carbs: 3.00g.
Snacks/Other: WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese, Lunch Mate Hard Salami. more...
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Gaining 0.6 kg a Week
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Mariah Nichols's Weight History
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