Weigh In record (no journal entry) for 17 November 2018
|
113 kg
Lost so far: 4.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
420 kcal
|
Fat: 11.59g | Prot: 15.35g | Carbs: 66.44g.
Breakfast: RIOBA Сливки 10%, Ашан Сыр Российский 50%, Русское Море Икра Сельди Классическая, Хлебный Дом Хлеб Бородинский, Хлеб Бородинский, Банан. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domovoj911's Weight History
|