mandabananaba's Journal, 16 Nov 18

Still up from big meals LAST weekend. No splurging for me this weekend.
57.9 kg Lost so far: 8.3 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
1167 kcal Fat: 64.00g | Prot: 45.83g | Carbs: 114.50g.   Breakfast: Califia Farms Unsweetened Pure Black Cold Brew Coffee, Light Cream. Lunch: Vidalia Brands Sweet Onion Petals, Smucker's Natural Creamy Peanut Butter, Pepperidge Farm Farmhouse Butter Bread. Snacks/Other: Trader Joe's Brown Cage Free Eggs (Large), Quest Chocolate Chip Protein Cookie, Kroger Vanilla Yogurt Covered Raisins. more...
1913 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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mandabananaba's Weight History


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