Weigh In record (no journal entry) for 16 November 2018
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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679 kcal
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Fat: 31.29g | Prot: 33.26g | Carbs: 67.02g.
Lunch: Catupiry Requeijão Cremoso Sabor Cheddar, Cenouras Cozidas, Ovo Cozido, Alface, Yoki Milho de Pipoca Premium. Dinner: Ovo Cozido, Bananas, Leite (Leite Integral). Snacks/Other: Acqua Panna Água Mineral sem Gás, Café (Infusão). more...
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Gaining 0.3 kg a Week
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lais0603's Weight History
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