Weigh In record (no journal entry) for 16 November 2018
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62 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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265 kcal
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Fat: 8.00g | Prot: 34.81g | Carbs: 14.10g.
Breakfast: Queijo Mozzarella, Perdigão Presunto, Melão Amarelo. Dinner: Peixe, Brócolis. more...
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Losing 1.8 kg a Week
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lianeanelowcarb2016's Weight History
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