Weigh In record (no journal entry) for 16 November 2018
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108.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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373 kcal
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Fat: 22.79g | Prot: 38.10g | Carbs: 0.99g.
Breakfast: Вареное Яйцо. Dinner: Жареная или Запеченная Курица. more...
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Losing 0.3 kg a Week
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okolo pp life's Weight History
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