Weigh In record (no journal entry) for 16 November 2018
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53 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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655 kcal
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Fat: 27.88g | Prot: 25.20g | Carbs: 78.63g.
Breakfast: Мёд, Савушкин Продукт Творог 9%. Lunch: Большая Кружка Сметана 20%, Огурец (с Кожурой), Картофель Отварной, Киндер Пингви. Dinner: Русский Гематоген Гематоген с Кокосом в Глазури . more...
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Losing 3.5 kg a Week
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~Катюша~'s Weight History
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