Weigh In record (no journal entry) for 15 November 2018
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85.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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313 kcal
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Fat: 9.50g | Prot: 16.06g | Carbs: 43.28g.
Breakfast: Coffee with Milk, Black Diamond Cheestrings Ficello, Grissol Melba Toast, The Laughing Cow Light Cheese, Cucumber (with Peel), Cherry Tomatoes. more...
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Losing 0.2 kg a Week
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