Weigh In record (no journal entry) for 15 November 2018
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98.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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57 kcal
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Fat: 1.28g | Prot: 8.43g | Carbs: 3.59g.
Breakfast: Canela, Continente Queijo Fresco Magro, Café Expresso. more...
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Gaining 1.4 kg a Week
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Marocas45's Weight History
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