Weigh In record (no journal entry) for 15 November 2018
|
62 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2018:
|
942 kcal
|
Fat: 24.69g | Prot: 89.64g | Carbs: 100.78g.
Breakfast: Clementinen. Lunch: Spargel, Rote Paprika, Zucchini, Aldi Hähnchen Geschnetzeltes Frisch, Dosentomaten. Dinner: Nashi-Birne, Tomaten, Beste Ernte Kirschgrütze, Milbona Joghurt 0,1%, Ei, Eskimo Knusper Filets Tomate-Mozzarella. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darinajarling's Weight History
|