Weigh In record (no journal entry) for 15 November 2018
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130.8 kg
Lost so far: 9.2 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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294 kcal
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Fat: 9.42g | Prot: 13.66g | Carbs: 38.24g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Домик в деревне Ряженка 2,5%, Домик в деревне Ряженка 2,5%, Домик в деревне Ряженка 2,5%. Snacks/Other: Батон. more...
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Losing 0.7 kg a Week
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TrisHimki's Weight History
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