Weigh In record (no journal entry) for 06 September 2012
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71.2 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 06 September 2012:
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777 kcal
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Fat: 21.73g | Prot: 98.38g | Carbs: 61.03g.
Breakfast: egg, coffee. Lunch: apple. Dinner: unsweet tea, Kickin' Chicken Salad. more...
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Losing 3.2 kg a Week
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sadowd123's Weight History
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