Weigh In record (no journal entry) for 06 September 2012
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61.2 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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260 kcal
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Fat: 11.00g | Prot: 6.00g | Carbs: 32.00g.
Breakfast: Shedd's Spread Churn Style Vegetable Oil, Sweet Hawaiian Bread. Lunch: Shedd's Spread Churn Style Vegetable Oil, Sweet Hawaiian Bread. more...
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Losing 1.6 kg a Week
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diamonddee3's Weight History
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