Weigh In record (no journal entry) for 14 November 2018
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53.1 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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757 kcal
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Fat: 23.92g | Prot: 35.02g | Carbs: 107.76g.
Breakfast: Гречневая Каша, Вареное Яйцо. Lunch: Своя Линия Огурцы Маринованные , Жменька Хлебцы Рисовые, Гречневая Каша, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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alishany2's Weight History
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