Weigh In record (no journal entry) for 14 November 2018
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78.9 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1621 kcal
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Fat: 37.42g | Prot: 90.11g | Carbs: 260.83g.
Breakfast: Papaya. Lunch: Uva, Repollo, Guiso de Porotos Verdes. Dinner: Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Snacks/Other: Peras, Durazno, Peras, Melón Tuna. more...
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2472 kcal
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Exercise:
Treadmill - 50 minutes, Resting - 23 hours and 10 minutes. more...
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Gaining 2.8 kg a Week
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jacinto.'s Weight History
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