Weigh In record (no journal entry) for 14 November 2018
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83.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1717 kcal
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Fat: 71.36g | Prot: 69.01g | Carbs: 199.81g.
Breakfast: Café au Lait, Clémentines, Chabrior Brioche Tranchée, Tropicana Orange sans Pulpe, Café au Lait. Lunch: Flan Pâtissier, Pain Blanc, Oeuf Brouillé, Boudin Noir. Dinner: Invisible aux Pommes sans Beurre, Filet de Sabre, Boudin Noir. Snacks/Other: Clémentines, Leader Price Bonbons sans Sucres Eucalyptus Menthol. more...
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1195 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 15 minutes, Apple Health - 12 hours and 45 minutes. more...
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steady weight
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clarisse37's Weight History
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