Weigh In record (no journal entry) for 14 November 2018
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66.3 kg
Lost so far: 14.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1067 kcal
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Fat: 49.47g | Prot: 58.47g | Carbs: 97.63g.
Breakfast: Muz. Lunch: Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç), Antrikot. Dinner: Yoğurt Çorbası. Snacks/Other: Türk Kahvesi. more...
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Losing 11.9 kg a Week
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Lillithhhhh's Weight History
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