Weigh In record (no journal entry) for 14 November 2018
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73.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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618 kcal
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Fat: 26.42g | Prot: 42.04g | Carbs: 51.56g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Бутерброд с Маслом, Вареное Яйцо, Суп из Говядины. Snacks/Other: Крабовые Палочки. more...
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Losing 2.8 kg a Week
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sashapoxydei's Weight History
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