Weigh In record (no journal entry) for 13 November 2018
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53 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1234 kcal
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Fat: 32.23g | Prot: 29.23g | Carbs: 207.57g.
Breakfast: Aires de Campo Barras Orgánicas de Amaranto, Campo Vivo Campo Pops Sabor Chocolate, Silk Leche de Almendras. Lunch: Chedraui Totopos , Piña, Frijoles Blancos (Cocidos), Verduras Salteadas, Ciabatta. Dinner: Nature’S Path Organic Peanut Butter Panda Puffs, Bolillo, Silk Leche de Almendras. Snacks/Other: Doritos Incógnita , Palomitas de Maíz. more...
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Losing 0.1 kg a Week
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shammyprz's Weight History
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