VINCENTV2017's Journal, 13 Nov 18

Weigh In record (no journal entry) for 13 November 2018
99.2 kg Lost so far: 41.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2018:
2871 kcal Fat: 129.77g | Prot: 179.79g | Carbs: 254.15g.   Breakfast: Sugar, Green Mountain Coffee Caramel Vanilla Cream K-Cup, International Delight Hazelnut Coffee Creamer, Quaker Old Fashioned Oats. Lunch: Won Ton Soup (Wonton). Dinner: Harris Teeter Light Mocha Almond Fudge Ice Cream, Vlasic Bread & Butter Chips, Sukhi's Chicken Tikka Masala, Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks, Pringles Original Potato Crisps. Snacks/Other: Mother's Circus Animal Cookies, Hershey's Krackel Miniatures. more...
Losing 6.4 kg a Week

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VINCENTV2017's Weight History


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