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vamos bien!
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78.5 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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3157 kcal
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Fat: 117.44g | Prot: 217.87g | Carbs: 322.05g.
Breakfast: Frutillas. Lunch: Palta Hass, Carne Magra de Res Extra Molida, Repollo, Choclo, Huevo Duro, Molto Arroz Integral. Dinner: Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Snacks/Other: Uva, Frutillas, Kiwi, Durazno, Banana, Ilolay Yogurt Firme, Banana. more...
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2411 kcal
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Exercise:
Resting - 23 hours and 15 minutes, Treadmill - 45 minutes. more...
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Losing 3.5 kg a Week
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jacinto.'s Weight History
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