Weigh In record (no journal entry) for 13 November 2018
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61.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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961 kcal
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Fat: 46.72g | Prot: 59.06g | Carbs: 84.25g.
Breakfast: Первым Делом Яйца, Магнит Банан, Магнит Сыр Российский Традиционный, Геркулес Овсяные Хлопья. Lunch: Грецкие Орехи, Магнит Банан, Творог 5%. more...
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Gaining 5.1 kg a Week
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valleriappp's Weight History
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