Weigh In record (no journal entry) for 13 November 2018
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89.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1352 kcal
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Fat: 42.51g | Prot: 66.63g | Carbs: 179.66g.
Breakfast: Ивашкино Хворост, Провансаль ЕЖК Майонез, Борщ с Курицей. Lunch: Желе, Говяжья Котлета на Пару, Гречка Отварная. Dinner: Овощное Рагу с Курицей. Snacks/Other: Пятерочка Торнадо Энергетик. more...
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Gaining 3.5 kg a Week
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имякакоето's Weight History
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