Weigh In record (no journal entry) for 13 November 2018
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62.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1240 kcal
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Fat: 25.09g | Prot: 49.77g | Carbs: 162.04g.
Breakfast: Колбаса, Лепешка, Чай с Лимоном и Сахаром, Молоко, Гречка. Lunch: Печень Куриная Жареная, Майонез, Чеснок, Морковь, Гороховый Суп. Snacks/Other: Coca-Cola Кола, Коньяк. more...
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Gaining 0.9 kg a Week
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obonimari's Weight History
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