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maju tak gentar
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87.8 kg
Lost so far: 13.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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523 kcal
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Fat: 11.70g | Prot: 18.52g | Carbs: 91.05g.
Breakfast: Pisang, Susu Kedelai. Lunch: Bakso Daging Sapi, Cap Cay Kuah, Nasi Merah. Dinner: Apel (tanpa Kulit). Snacks/Other: Sidomuncul Tolak Angin, Nutrijell Balanced Color. more...
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Losing 0.7 kg a Week
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isnahwati987is's Weight History
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