orlandy's Journal, 11 Nov 18

day 5, no change
83.2 kg Lost so far: 10.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.
steady weight


Comments 
you can do this. dont give up.  
12 Nov 18 by member: kickingcarbs
what kind of diet are you trying to do?? your food log is kind of unusual. Never seen that type of food for a diet 
12 Nov 18 by member: baskington
I'm honestly not doing a diet. I'm just exercising, counting calories and using Thrive. And I cut out soda only water. I haven't been doing my food journal like I should lately but I count my calories in my planner on my own.  
12 Nov 18 by member: kickingcarbs

     
 

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