mari.rojasri's Journal, 12 Nov 18

Ups .
58.4 kg Lost so far: 6.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:
1051 kcal Fat: 28.45g | Prot: 88.81g | Carbs: 115.74g.   Breakfast: Soprole Protein +, Clara de Huevo, Huevo. Lunch: Ambrosoli Loly Choc, Productos Huertos del Rey la Papayita Diet, Pimiento Rojo, Papa, Zapallo, Espinacas, Minuto Verde Choclo Grano. Dinner: Soprole Leche Entera, Proteina de Soya, Soprole Protein +, Clara de Huevo, Huevo. Snacks/Other: Té (Infusión), Canela, Proteina de Soya. more...
2272 kcal Exercise: Running (jogging) - 8/kph - 32 minutes, Walking (moderate) - 5/kph - 45 minutes, Gym - 1 hour, Spinning - 51 minutes, Apple Health - 20 hours and 52 minutes. more...
Gaining 2.8 kg a Week

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mari.rojasri's Weight History


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